It looks like my left leg is crossing over, my guess is that pelvis instability is causing this. The way the foot in landing and pushing off could be causing by peroneal longus pain, my hip pain could be my TFL trying to push back and/or compensating for glutes not working well.
What do you think? Sound possible?
If so, my plan of attack is:
Strengthen, activate glutes to reduce pelvis drop.
He looked at my Xray (could not access MRI) and then physicallly manipulated me to reproduce the pain. He says its osteo arthritis and has referred me to someone else. On the xray my unaffected femur head looks spherical but the painful side looks a strange shape, kind of flat in one point.
Hes suggests the answer is arthroscopy so they can have a look round and remove anything they need while they are there.
Terrified about the thought of surgery but at least I feel like I am heading in the right direction after 3-4 years of misdiagnosis.