It is hard to describe but it feels as if someone is gently pouring warm water into my left calf, it can happen at any time of day or night, in any situation, it actually feels really nice and their is no pain but I know it is not normal. Anybody had something similar? Anybody know what it is?
A fantastic day meant to do run 12 walk 1 x 3 but felt good and kept going ran 30 minutes nonstop, v happy, legs feel surprisingly good will do same for the rest of the week then move up time wise next week
I was told this on the morning of my first marathon in Edinburgh premier inn, slowly eating porridge, a nice woman on the next table asked if it was my first marathon I said it was and that I was scared of not finishing, I'd trained properly but bad thoughts had crept in, she toof me to think of the distance in terms of people, in the difficult moments you are talking to them, thinking about what they might be doing that day, thinking about what they might be doing at this very moment in time etc, one person per km or mile, for me I put one person per 2 miles and it worked I got round, I have only just picked up running again but will use it when the distances start to crank up.