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 ploddin happy
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ploddin happy 
Posted: 08/05/07 07:32:42 42
yippeee! the forum's started. I'm in for this again.get the forms off soon.

Raced yesterday 15k in 1:22 I was really pleased with that so hopefully a good time for this race with more training.
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ploddin happy 
Posted: 01/05/07 15:26:56 56
maybe it has something to do with the recent time finished a half. ionly say this because i am a bit slow & CT i believe is a bit quick! HI!
that is my only thought on it.
not meaning to upset anyone if this is not the case.
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ploddin happy 
Posted: 01/05/07 08:03:26 26
got our numbers through yesterday. Yipee
1145 & 1146 at this rate it will be fill by mid May.
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ploddin happy 
Posted: 27/04/07 14:20:00 00
mine's in the post & Mr.ploddin.I heard it was filling up fast.

Anthony A
carrot top
Dale the Snail
Damian Miles 2
DazTheSlug
Funk
Helz
Lady Slugge
North Finchley Road Runner
Ploddin Happy
Ploddin Happy (Mr)
Pugheaven
Rich O
Running Caz
RunRabbitRun
Slower than Snails Pace (eek)
Speedy
IM Speedy
Mr IM Speedy
SwimsLikeAWalrus
Walrus
Welsh Alex
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ploddin happy 
Posted: 16/11/06 21:28:44 44
Andy F 1.40 (1.38 this year but that was PB)
clairster 1.45 (1.43 this year, no idea how that happened, not run as fast since!)
Cougie 1.30 poss.
DazTheSlug 1:59:59
Fat Face (sub 1:50)
Sezz - 2:04
Trisha 1:55(under 2hrs fingers crossed)
Wirral Dave 1:39 (barring any more niggles)
Clarej happy with inside 2 hrs
sprinting toffee 1.19
JPenno 1.35
Jakesy 1;23 sticking me neck out(me arse will probably do 1;30)
BIRDMAN 1:30ish (training for Lanzarote so have to do 3 hour bike first)
Iron Rose 30secs quicker than BIRDMAN (AGAIN - DOOHHH!)
Gingerbreadman--1.26ish
Iron wifey - hoping for a sub-2 ha!
LynneW - just getting round will do
Higs (hasn't entered, oh no, no, no...)
Pink Minnie
Viking
Pugheaven - 1:16:45
ploddin happy-sub 2 hr & I'm happy :)
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Natterjack Running Centre Waterloo 15K
By ploddin happy
1123
27/04/06 22:24
 View the last post in this thread
by brownyboi
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