I'm using a rolled up Yoga mat.
Lesson 6: Don't listen to anyone here apart from Susan!
It depends what you want from the race you have trained so long for. My injury was bad because it wasn't diagnosed for over a year. No regrets .
I ran Edinburgh in 2008 with a torn tendon in my left foot and ran a PB which still stands. Go Dave!
Definitely see how you feel Saturday night which gives you two days to a) get better and b) think about it.
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