I've just nipped on to say hello all and well done! JB was amazing and zipped past me never to be seen again - an awesome effort.
I managed 3h 08m 09s for a PB by over 2 mins. As I look backwards I could have ran it better - but who cares? What an event, superb and probably the most enjoyable race I've ever run.
Strong legs and every success for the rest of the year to everyone.
Blink! Claister - get well too. I have a long-standing ham-string issue. Lots of stretching and rest. You could be okay - fingers corssed.
Well all, I can't believe the amount of post on here - wow - so inspiring and the YouTube covereage brings it all to life. I am so inspired.
I've fought off my son's viruses for most of the year and I've blinking got one now! I suffer from asthuma and I can't afford to let it get on my chest - so no more running for me until Saturday. I did a marathon paced effort yesterday and was rather good.
Caernarfon - is anyone staying there? Just in case Mrs O decided on me making my own way (by taxi) to the race