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 Dave Owen 4
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Dave Owen 4 
Posted: 23/01/13 22:06:46 46
Thanks ever so much for the info chaps. Most informative and a change from the VLM by the sounds of it.
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Dave Owen 4 
Posted: 23/01/13 17:08:00 00

Forgetting last year - who has run this before and any chance of course info please?

 Thanks in advance,

Dave.

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Dave Owen 4 
Posted: 30/11/10 15:58:46 46

Ashby (Liecestershire) 20 road race is on March 13th and was rated 12th top event in the RW poll.

http://www.ashby20.co.uk/

Dave.

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Dave Owen 4 
Posted: 09/11/10 16:48:08 08

I've just nipped on to say hello all and well done!  JB was amazing and zipped past me never to be seen again - an awesome effort.

I managed 3h 08m 09s for a PB by over 2 mins.  As I look backwards I could have ran it better - but who cares?  What an event, superb and probably the most enjoyable race I've ever run.

Strong legs and every success for the rest of the year to everyone.

Dave.

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Dave Owen 4 
Posted: 27/10/10 10:17:38 38

Blink!  Claister - get well too.  I have a long-standing ham-string issue.  Lots of stretching and rest.  You could be okay - fingers corssed.

Well all, I can't believe the amount of post on here - wow - so inspiring and the YouTube covereage brings it all to life.  I am so inspired.

I've fought off my son's viruses for most of the year and I've blinking got one now!  I suffer from asthuma and I can't afford to let it get on my chest - so no more running for me until Saturday.  I did a marathon paced effort yesterday and was rather good.

Caernarfon - is anyone staying there?  Just in case Mrs O decided on me making my own way (by taxi) to the race

Stay well all.

Dave.

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Latest Discussions
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Rotary Shakespeare Marathon
Run this before By Dave Owen 4
1214065
01/05/13 22:08
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by Blisters
The Hoar Cross 10K
Course? By Dave Owen 4
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17/06/09 18:56
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by Dave Owen 4
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