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 Jenny C |
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| Posted: 04/02/06 10:13:11 11 |
Now I am doing longer runs I need to take on more than water, where I presume health shops do them but is there anywhere better or any particular gel that is better than the rest?
Any advice will be welcome.
Jenny |
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| Jenny C |
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| Posted: 10/01/06 18:52:31 31 |
Thanks, after looking into this a bit more this afternoon it seems to be the same view from everyone. Glad I didn't rush out and buy one.
Jen | |
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| Jenny C |
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| Posted: 10/01/06 12:25:03 03 |
Hi I am training for the FLM, and thinking of getting a running machine to help with training. I am a bit nervous of doing long runs on my own as most of the places to run around here are quiet country lanes, as I have to train around my family it is often getting dark when I can get out. I have joined the gym but can only use running machines for max 40 mins. Would I benefit from getting my own machine so I can run whenever I want to? Would being on the machine give me the same benefit as running on the road.?
Any advice would be good.
Jen | |
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| Jenny C |
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| Posted: 01/09/05 18:59:45 45 |
I have had a niggly knee for a week or so, after a 20 mile bike ride, had a fierce pain on inside of knee, then felt like really bad cramp and my knee tightened up it was like that till the next day. Now after running just 3 miles I get the same pain and tightening. Is this something I should be worrying about. I have half marathon in 2 weeks time, can't get appointment with GP till next week. Any advice.
Jenny c
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| Jenny C |
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| Posted: 25/07/05 11:19:10 10 |
Tracey G - I am now following the beginners schedule from Hal Higdon, I decided that although I have done some 10k's I would start from scratch with this schedule and stick to it to the letter. So far it seems ok.
Next week might be a challenge when I am on holiday,
do I lay on the beach or go for a run. What a choice.
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| | Replies | Views | Latest Post | |
 | Gels
By Jenny C | 15 | 141 | 06/02/06 20:46 by SG88 | | | Running Machines
By Jenny C | 7 | 200 | 11/01/06 08:37 by Frenchie | |  | Knees
By Jenny C | 0 | 105 | 01/09/05 18:59 by Jenny C | | | Lack of enthusiasm
By Jenny Cobb | 6 | 134 | 13/06/05 19:57 by JACOB | |
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