Ha ha nice one Dan. I had a running heckle a few weeks ago that I thought was rather good too. It went like this; I was fully kitted out in vest and PP style shorts doing a big marigold MP session at 6am and nearing the end of the efforts around a loop that I run. So it was probably 7:30ish by this point. At this time the local school kids are making their way to the bus stops etc and I get the occasional shout of 'run Forrest run', 'get them knees up', 'move it, move it', that sort of sh1t which is neither funny nor original and I am sure you're all familiar with. One young man however who couldn't have been much older than 10 or 11 just calmly said as I sauntered by: 'excuse me Sir, but why are you wearing knickers?' Even I had a chuckle at that one.
top stuff selbs, great report. Agree with dan that not having a target probably worked in your favour and allowed you to run in a really measured fashion. The splits tell a pretty strong story that you did run it just about perfectly.
bains many congrats - is this the first one? Magical time.
Lev best of luck for Sunday. Hope the foot holds up.