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 Rock n Roll
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Rock n Roll 
Posted: 09/01/09 16:12:51 51

Name's Keith, ex-rolling stone, 40 a day (cigs not under 16s), lost a bit of weight recently hence the baggy skin, not ageing too well...

PBs? You mean for running? hmmm.... 

10k: 37:21 (Dewsbury), Half: 85:31 (Leeds), Full: 3:09 (Anglesey) - Looking for a sub 3 at Edinburgh in May.

Best road shoe: Mizuno, Best Fell shoe: Inov8

Oh, and best make of washing machine has to be Indesit. Who's Dids?

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Rock n Roll 
Posted: 09/01/09 15:35:19 19

You wouldn't catch me on a treadmill!

 Afternoon, by the way - I'm new on this thread...

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Rock n Roll 
Posted: 03/10/06 10:43:25 25
"Its is better to have run and lost, than never to have run at all..."
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Rock n Roll 
Posted: 26/09/06 11:46:03 03
Just sent you an email HTA - I think we sat next to each other in the massage area...without realising it!

Great massage though...
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Rock n Roll 
Posted: 26/09/06 11:45:02 02
Like Laura I wanted to say hi to people of the thread, but couldn't put names to faces - especially didn't see a cute soft toy hippo!
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