Hi Shrimpy I'm the one who thought he had CS and then didn't - got this back problem with nerve impingement giving me leg pain, mainly in my calves. I wanted to say something reassuring about your situation. I've run most every week of my adult life (not quite every, but lots more than not). I'm not running now, and am OK with it. A bit of swimming a bit of weights in the gym (very low weights, lots of reps, a bit like running), and this physio. I love my running and look at this as a temporary hitch, something to get through before I come back an even better runner. It's an excuse to NOT spend my time running and get in the stretching and cross traiining that I never quite get around to when I'm clocking the miles. But I do miss the miles - although it's good to be in less pain all the time. I don't deny it's tough - my physio has said that Marathons might be beyond me from now on (a major blow as I've set myself a specific marathon target). So, I'm thinking "I might be able to, he's not said definately not" and if not then I might change goals and start doing short distance triathlons. From what I read about CS before I got my diagnosis, most people recover, and if you are young, then there's every chance. Keep your chin up, you'll work something out. Good luck, I've got my fingers crossed. Chris |