Hi - have just completed a marathon and entered a HM in 5 weeks time. I'm trying to find a schedule which can get me up to speed in the next few weeks as I find it hard to train without a piece of paper telling me what to run & when. I've looked at the training plans on here but can't find anything below 12 weeks. Can anyone point me in the right direction please? Also, how realistic am I for wanting to run the HM at full effort 5 weeks after a marathon PB? Thanks.
Does anyone know whether I should enter via the ballot asap, or hang on for a good for age place? Am running a marathon next week and am aiming for a time which would get me good for age, but don't want to miss out on the ballot?
Anyone know the process for good for age? Is says on the website I can't apply til end of May...
Would be gutted to miss a ballot opportunity by waiting a week - am assuming it'll be full by then??