Just popped in to say hello to Sam and hope that all is well xxx
"sad thothis thread wont last2 reasons1.its about running2. its about SLOW runningPityprove me wrong!"
And a very Happy New Year from me too.
May 2015 bring you all the good stuff and none of the bad stuff.
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World