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Agree with Petite Canarie... after a full meal, I'd probably leave a bit longer than an hour and a half (and ideally try to run before rather than after).

Another thing to try is streching your arm up, on the same side as the stitch. You may get a few funny looks with this one!

Quaff - To drink heartily.

Screamapillar wrote (see)

A Dandyprat is "a trivial or inconsequential fellow". 

Oh, I LOVE Dandyprat, I'm using that one from now on.

Mine's 'Slattern' - A dirty or untidy woman.

I run in Hyde Park very occasionally, and have never noticed any instruction to run in one direction or another.

It's a big park so my direction will depend entirely on my route, and what entrance and exit I need to use.

Is this some un-written etiquette I should be aware of?

Mr Puffy wrote (see)

Was it the Dead Kennedys who did "Holiday in Cambodia"?

 

It was

And +1 for Straycelt's suggestion... next time, find a race in an interesting location, and plan the holiday around it as a bunus.