Glad I'm not doing a HM
Plenty of dog walking, a mere 2 miles run slowly this morning
Current plan is once kids go back to school on Tues I'll run with the dog in the morning . Prob only for 20-30 mins but should set me up for a normal length run at the weekend
Sounds like a nice hol B&T
What a lovely sunny bank holiday
Spa weekend sounds like a lovely treat to look forward to Yvonne
Glad your heart is ok Mel!
great long run Dee. Scary about your usual route (be careful) but also good to find new ones.
Nice long dog walk today then ran/walked 5k with an old running buddy. Nice to catch up in between me apologising for being so crap!
Evening all and apologies for such a long absence
Just back from a wonderful 2 weeks in Portugal and before that fell out with running for a couple of weeks partly due to the hot weather and partly due to a very hectic time at work.
So made a start this evening with a 3.4m plod with a friend and a few walking breaks for me. Going to try to keep focus on getting fitness back rather than worry about speed. We'll see....
Feelng a bit sorry for myself and lacking in running mojo
Not sure whether its the heat/humidity or something else.
went out for 5 this eve, did 1.5. Not good...
well done everyone else for keeping going
You were right Mel, it was too hot to race on Thurs. in fact too hot to run at all! Did make it to parkrun Sat but struggled in the heat so a v slow 33.48. Cooler today so plodded round my 10k route.
OMG Dee, don't envy you running a that time
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