My Forum

Triathlon is my main focus. I am GB Age Group and competing from May - Sept.

I will be doing Duathlons from Feb - April in addition to run training.... no open water swims though - toooo cold until April

@ Dirty Leeds Rob - Yes mate. I have completed Paris twice before - fastest to date is 3:21 back in 2009. Since which i shiofted focus from ruinning to triathlon and cut my distances. Aiming for a clean sweep of PB's this year though.

Training is going well. I am usually a triathlete but do my serious base endurance training between November and Febuary.

Then I will start with speed sessions etc in the pre season phase. Cut the mileage but increase intensity.

Aiming for a 3:10:00 in Paris based on a three run per week strategy (including 3 swims, 3 bikes and a weights session and a brick session)

Long runs are already up to 16 miles and feeling good, no niggles currently which is nice.

All in all - happy days

@Emmy - Numéro de dossard : 9072

Yellow Bib - aiming for 3:10:00 - 3:15:00

Not bad thanks Weedy. Decided to make it third time lucky in Paris this year. Good excuse for a weekend away

Hows you?