Myself and my wife have just entered for this, we ran Victoria Park a couple of weeks back for the Barts and the London Charity run. a good nice flat course with a great pub at the entrance for a chance to unwind and grab some lunch after the race.
Been laughing a bit too loud at the comments but it is good humoured and I am happy to run for the cause and I betcha it will be a great day.
BTW - I am a straight man but in the wrong trainers I do pronate to the right
Great day out and exceptionally well organised and marshalled [as metioned previously] did a PB but my day wasn't as lucky as Rowan's
Well done dough boy, I have also been doing some speed work for around 6 weeks managed 49:54 [over 45 category] but I ran an equal split and sprinted the last 30 metres so strategically it went well. Will be looking towards my last 10k of the summer season - Swansea Bay in September - and knock a minute or so aff at least.
Great circuit, highly recommended for first timers and PB's alike.