Good battling from PMJ. 71 miles in 4 hours on hilly terrain shows some decent form from Blisters as well.
Not much to report from here - cycling commute yesterday followed by an OK-ish parkrun in Banstead Woods this morning. Combination of the day before's cycling and a short night's sleep probably played a role in a slightly below par 19:40.
May well be back out on the track for a 5000m vets race on Monday - 12.5 laps aaaargh!