Worthing Harriers i think do track and road, they are reasonably serious about what they do and have coached sessions if that is what you are after. Worthing Striders also local and i think do coaching, but more focussed on road running, quite a number of our local triathlon club run with them and seem to enjoy themselves.
Thanks for the input so far, looks like Puerto del Carmen is a good base and looking at expedia and various others we ought to be able to get a package deal for about 200-300 quid each for the end of Jan..
Have spec'd out Ironman map, Garmin and Strava - looks like there are plenty of routes to keep us busy for the week.
Apparently its the trade winds that make it so blowy, but at their worst May to October so we might get away with it..
Hi, my OH and I are thinking of taking a package hol out to lanza in Jan or Feb to try and get some cycle training in....
So, I'm looking for any pointers you might have on where might be a good locations to base ourself from, anyone who has done this before and might be able to recommend a good hotel or possible routes and anything else you can think of.
Obviously there is club la Santa but we're hoping to keep the costs as low as we can.