What: I'll try between 2-3 km.Why: leg coped with 2.2 on Monday but was feeling a bit tender this morningLast hard: not running Lyrics: nope
Last night I baked a marble cake. Turquoise and brown! Looks quite funky. Tonight in gin and tonic cake.
What: restingWhy: being sensibleLast hard: being sensible!
Don: Congratulations! That's fantastic news.
Have a great day all
OH No problem, just thought I'd ask
What: 1.8 km runWhy: yesterday did 600m without any repercussions this morning, so went for a longer runLast hard: deciding whether to run the race tomorrow. If I do, I won't race itLyrics: nope
Well done Miss D
Just said goodbye to one of my best friends here, they are moving back to the NL. Always sad saying goodbye :'(
Speaking of goodbyes...Ale and OH, I may be needing some tips on where to run around the midlands...more news to follow when it's official
Have a great Friday all.
Wabo well toughed out.OH well done on swimming
What: rest, maybe a bit of gardeningWhy: taking it easy, calf is aching but not hurting so if is definitely improving. Hope it's ok for my race on Saturday :SLast hard: waiting to healLyrics: nope
WP does not sound nice with the crown
Have a good day all.
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