Great pics OHRFJ sorry to hear about the hand
What: running club tonightWhy: it's Wednesdaylast hard: sleeping (on sofa with friendly dog who came every 2 hours to check I was ok...)Lyrics: yesYesterday's lyrics were Carpenters and Please Mr Postman
Have a great day all
LMH I'll let you know tomorrow :P I have no idea...
What: rest dayWhy: did some running over the weekendLast hard: I guess yesterday, though the endorphins made up for it!Lyrics: nope
OL well done yesterday, great result!Ale how's the nose today?
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World