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 IMIB
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IMIB 
Posted: 31/07/10 17:53:32 32
Cake, see you tomorrow in Leeds?
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IMIB 
Posted: 15/07/10 19:49:06 06

Have signed up for Leeds sprint tri in August... just need to get my arse on the bike more and actually try to swim a bit!

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IMIB 
Posted: 12/07/10 17:00:23 23
Well done Cake. Was looking out for you and the Pirates but didn't see anyone.
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IMIB 
Posted: 12/07/10 14:18:26 26

Well done everyone.

I enjoyed yesterday. Swim was awful. First time I have swum in a wetsuit and first time outdoors (too lazy to practice!). Paniced a little in the first 50m. Ended up coming out of the lake with only a few behind me... 25:15 (presume this includes T1).

Bike was fun. Did it in 39:05. Stopping at the lights was a pain though. Enjoyed the course. Some fast bikes out there. Was pleased with the time as I haven't really done any training on the bike and haven't been on it since Nantwich.

Run was disappointing. Didn't push on enough and finished with a bit in the tank. Legs felt so funny. Really need to practice running off the bike... that was only the second time I've ever run off the bike. Finished in 28:05 (presume this includes T2).

Total time for my second ever tri.... 1:32:25

Presume I can take off the time at lights, 2:02, to give net time of 1:30:23?

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IMIB 
Posted: 14/06/10 12:58:49 49
Cake, I've signed up for the sprint. Am ramping up the run training so won't have that much biking and swimming time but really fancy doing another tri.
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