Cheers LNandB, just wanted a bit of general info on itto start. LIkei said i have ran a few marathons it just the ramp u a bit more on the miles
I would love to know how to get up early to run, I love running at afternoon/night but i can barley open my eyes in the morning to get to work!! NOT a morning person at all but would love to change.
Hi Guys, Thinking of doign teh 2 Oceans in SA next year for Cancer Charity. I am a keen runner but only ever dont up to Marathon distance. ANy ideas on stepping up te distance and what plans i would need? Help much appreciated
anyone doing the Belfast City airport 5 miler next weekend?
Getting Married to Mrs Brizo
Finding God & helping me settle in Life and being thankful for what i have
Going to Zimbabwe and seeing Wild Lions, Elephants and scrambling onto a higher deck when and croc got on board our boat and fell asleep
Running around the place for fun& Charity
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