how did every one do at the hillsborough park run ? I did 24.20 was a nice route I thought nice work runningowl didn't bump into any of the other guys as I shot off to go out on the bike ,boy I'm not as fit as I would like to think , the hills killed me today and by the end I was cold and miserable ( nothing new there ) 33.25 miles in the end but felt like 60
Cycle Route Pooley Bridge 1 mile 09:40:00 Kirkstone Pass 16 miles 11:00:00 Turn from A6 to Askham 45 miles 13:15:00 Cycle end 56 miles 14:00:00
Run Route Aid Station 1 5.5.miles 15:45:00 Fusedale Top 8 miles 16:30:00 Aid Station 2 9.5 miles 17:00:00 Finish 13 miles 18:15:00
Here are the cut of times swim starts at 8.35
Thanls Seren its the swim that scares the c????p out of me if im honest cant do front crawl and the only open water swimming I have done is on holiday in the sea(I know I'm going to work on this)
thanks for the replies so far and now to give you a bit more info about myself , I have run with a club for the last 7 years and done loads of 10ks at least 10 half marathons and 2 full marathons , I'm not the fastest thing on two legs more middle of the pack , Last year I got back into cycling and from there I decided two do a few sprint tries loved them and now I'm hooked so wanted to set myself a challenge