Welcome to Runner's World
Why should I become a member?
  •  
  • HOME
  • EVENTS
  • BLOG
  • TRAINING
  • HEALTH
  • GEAR
  • ROUTES
  • FORUMS
  • Store
  • Triathlete's World
Shopping | Run For Charity | Injury Clinics | Travel | Books | Subscribe
Members
You are looking at: Home : Members :

My Forum

denotes Subscriber-only content |
 sproog
My Profile:My Forum:My Event Ratings:My Reviews:My Gallery
Latest Postings
sproog 
Posted: 28/08/09 10:52:01 01

Hi Mark

 I'm coming to run on Sunday, but have recently had a cold which has knocked my training somewhat, so I will be going slower than I had intended (which wasn't very fast in the first place!). Is there a cut off period for finishers? I'm hoping I will finish in just over an hour, but just wanted to know how long the marshalls were intending to be out on the course

 Thanks

Jess

Debate this in the forum
sproog 
Posted: 29/01/09 14:32:04 04

Just wondering if anyone is using the training schedule in the marathon news magazine. I am quite enjoying it's format, and training to times rather than distances (which is new to me)

 I am training to the improvement plan (the middle one!), and wondered about the threshold runs and how long you should leave between the timed threshold pieces. Should it be a minute, or longer?

 Think I have to tackle my first threshold session next week, so it would be good to know before then

 Thanks 

Debate this in the forum
sproog 
Posted: 15/04/08 20:46:00 00
That's great news screamapillar!
I've also got confirmation from them today too, so my crossing fingers (and repeated e mailing to any realbuzz e mail address I could find!) seems to have paid off.

JPenno, have you tried the emailing tactic yet?

I have to say, my hotmail hasn't had this much attention from me before. All because of one confirmation e mail.... ah well.

Roll on October! (hoping the finger crossing tactic will work again!)
Debate this in the forum
sproog 
Posted: 14/04/08 15:09:07 07
Thank you message? I haven't got one of those either! I think I might be onto a losing streak here!
Debate this in the forum
sproog 
Posted: 14/04/08 14:57:38 38
Thanks screamapillar. It's good to have a named email to send stuff to. I was sending to london@realbuzz.com which I'm guessing won't be checked as frequently.
Off to try again!
Debate this in the forum
Latest Discussions
ThreadsRepliesViewsLatest Post
Is anyone using the training schedule in the Marathon news magazine?
By sproog
0717
29/01/09 14:32
 View the last post in this thread
by sproog
Running Clubs in SW London
For someone who is not very fast! By sproog
2148
03/05/05 11:25
 View the last post in this thread
by sproog
Really tight calf muscles
By sproog
10191
18/03/05 16:10
 View the last post in this thread
by Croc Odile
To start a new forum discussion you need to be a member of the site. Joining is free and takes thirty seconds, you can do it here.
Spacer image
onlineraceentryblue2.jpg
11/11 Robin Hood 10K, Nottinghamshire
18/11 Avebury 8M, Wiltshire
18/11 Gosport Half-Marathon, Hampshire
18/11 Swindon 10K, Wiltshire
18/11 Heanor 10K Christmas Pud Race, Derbyshire
See more races
Millet Sports
: Start Fitness- Use code RUN5 for extra 5% OFF
Sportsshoes.com - up to 70% off
Runners Need
ah... achilles heel
Race trips, training camps and more

redarrow
spacer Running the Highlands
redarrow
More information
VOTE
What racing milestone are you most proud of?
Going long: 13.1M/26.2M/ultras
Setting a PB
Finishing my first race
Winning an award
Beating a rival
Facebook

Visit the official Runner's World page

Twitter

Follow Runner's World on Twitter

Subscribe to Runner's World

Click here

Subscribe to Triathlete's World

Click here

Other Natmag-Rodale Sites

  • Triathlete's World
  • Fetcheveryone.com
  • Men's Health UK

Membership

  • Join Runner's World
  • Why should I join?
  • Forgotten password

Competitions

Shopping

Run For Charity

Injury Clinics

About Runner's World

  • About us
  • Contact us
  • Advertise with us
  • Privacy Policy
  • Terms & conditions

Reviews

  • Shoes
  • Clothing
  • Nutrition
  • Electronics

Health

  • Nutrition
  • Weight Loss
  • Beating Injury
  • Staying Healthy

Events

  • Find An Event
  • Add An Event
  • Manage My events
  • International Events
  • Travel Collection
  • Event Editorial

Training

  • Beginners
  • Training Plans
  • Racing
  • Motivation
  • Women's Running

Home

Forums

  • General
  • Beginners
  • Training
  • Health + Injury
  • Gear
  • Events
  • Clubhouse
  • Virgin London Marathon
  • Ultra/Adventure Racing
  • Triathlon
Website powered by: Magicalia | © Runner's World 2002-2013