Bumped into Njord today at the Conwy half marathon. He was pacing 90 and I failed to keep up with him. There's just one hill he said. Hill? It was a bliddy great mountain! I had to stop to walk on it three times, then the kamikaze downhill afterwards gave me a stitch so I canned it and jogged it in. I really must check course profiles before I randomly enter stuff in future.
The PF is probably runable now, my main problem is now the groin/lower abdomen issue that there's no way I could run on, so if CC has anything that I can wear to help fix that then I'm all ears !!!!!!
Erm, would a steel boned corset help in any way? I've got a few of those.
Currently in Portugal for the Algarve running challenge. Today's race was 5k on the undulating trails. Not my greatest effort by a long stretch, but I'm saving myself for the mile tomorrow and the biggie on Sunday (there's also a 10k on Friday but I'm definitely taking it easy for that one.
When did you ever get attacked by a cat while out running Poacher?! I'd say to be nice about cats or I'll set my two on you, but neither of them would be bothered to chase you. The elder cat would ignore you and go to sleep and the younger one would meow at you until you stroked her. Dogs on the other hand....
Currently on 1523 miles for the year, which is low for me. I'm certainly not going to match the 2700 I did in 2013.