I am abstaining from the list for the time being. I can't believe I'm even jealous of the bonkers fell racing! Meanwhile I have done some indoor rowing, which doesn't hurt my hip at all, but really, really hurt my ass. I had to give up after 3000m as it was agony. Is it acceptable to take a cushion to the gym with me to sit on on the rower?
I can't actually get an appointment at my GP for a whole month, which is more than mildly annoying. I cannot run without pain, so whatever it is, it's getting worse rather than better. I think I'm going to have to accept that my targets for this autumn aren't going to happen and I need to find some exercise that I can do that doesn't hurt. I'll test some things out at the gym tomorrow. I'm not sure that cycling or elliptical will work since they still move the hip. We'll see. I just have to break it to the team manager that I won't be racing on Wednesday.