Too late to comment on everything as I've had much wine and really need my bed. So just the short version. Followed the plan exactly and came in with 2.58.22. Last 5k the fastest. Bit too easy really, I carried on running after the finish line!
Nice to meet some of you at the Red Lion afterwards. Sleep well all.
Bit drunk, needing sleep. Great day, must check my splits but think the last 5k may have been my quickest. Owned the embankment having followed the pre-race plan exactly to the letter, unlike Literatin who just threw the plan in the bin and shot off into the distance
Red Lion done, Chandos done, free burger at GBK done. Now I need my bed. Will read back when sober.