(((Coco)))) I hate to say this but could this be start of menopausal symptoms? can go on for years not sure how old you are? but worth considering. I only got the hot flushes really but some people get all sorts of other issues (I take HRT although I know many won't entertain it - its a bliddy godsend!)
overslept this morning and Wednesday's always a long day so probably no run today - oh well, I'm not training for anything
haha Daffs, I very often have days where everyone gets on my nerves!
I'm not familiar with that book Coco - but would imagine its very useful to get some guidance for the earlier stages. My Mums at the stage where she can't really manage a proper sentence so I find agreeing is usually the best bet