I was very impressed with PP's 327th position. I was way back in 707th. I think, like Jools, I lost loads of places in the bunching in the first lap and was generally going past people but too much to catch up. Thought Jools looked strong into the second lap, although that was on one of the few sections where you could run.
Another 20m at 7:19 today, to bring up 73m for the week (big mileage for me.)
PP - We had to abandon our track session half way through at Crystal Palace last night. The temp dropped and the track went from fine to super slippery in about 10 mins.
Still ticking along. About 275m in January and three runs of 20+miles done. Interested in comments about the 'grey area' pace zone - too fast on longer runs and too slow on shorter efforts. Sounds like me, increasingly.