 |
|
 Running Postie |
|
| Posted: 16/05/13 17:27:48 48 |
Cat  tri IS one sport! EP go get yourself a nice soak in the bath with a bar of chocolate and a glass of wine, works a treat |
 Debate this in the forum |
|
| Running Postie |
|
| Posted: 16/05/13 10:20:30 30 |
EP I can't post link at the mo, its on YouTube, search iron wars and it is about 45 mid's long. BRIT no training for 2 weeks, no work for at least a week because of the nature of my job. I will find out when I can get back to some training next week. I'm safe to cycle on the turbo next week. Doc wants a slow build up and not doing any more than one sport at a time! | |
Debate this in the forum |
|
| Running Postie |
|
| Posted: 15/05/13 21:01:04 04 |
Loads of marshals, no chance of getting lost  | |
Debate this in the forum |
|
| Running Postie |
|
| Posted: 15/05/13 20:58:10 10 |
Just had to be done..... Mental training completed, watching the iron war on youtube. I will be killing the turbo when I get home. I have walked about 6 miles today, just a bit of exercise. now I'm trying to decide who to support in Sunday other than team GB , mega mouth Macca or Gomez? | |
Debate this in the forum |
|
| Running Postie |
|
| Posted: 15/05/13 14:40:01 01 |
Hello, I'm still firmly on the injury bench,broken rib it isnt,I have a 2nd degree sprain to my pec ( trauma injury after falling off the ladder). I'm not allowed to lift anything heavier than a tea cup but physio reckons I will still make the start line of outlaw but not in the shape i wanted, shuffling around the marathon is on the cards! So I'm now re-cupperating in Barcelona and supporting the OH at the challenge half on Sunday, hard life, I know. Serious down side, it's great weather for Tri but not for catching the rays! | |
Debate this in the forum |
|  | | To start a new forum discussion you need to be a member of the site. Joining is free and takes thirty seconds, you can do it here. | | |
|
|
denotes Subscriber-only content | 
