Wow. Can't believe I have managed to knock a minute off last weeks 5000m time. I have moved from 194 out of 308 for my age and weight bracket to 152!!!! I am now in the top half. Yay!
I just go to my log on rowpro, right click, send to C2 and it sends it across to the c2 log. On the C2 log it then gioves you the choice whether you want to rank the workout if it is a suitable one
Hi everyone. Did a 5k row tonight. Racing myself. Noticed tonight I kept the pace far more consistent. Plus I knocked off 30secs of my previous time. Slowly creeping up them rankings. Still slow though at 194 out of 306.
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becky boo
