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 Marc Caulfield |
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| Posted: 19/06/12 11:44:27 27 |
Hi, I am about buy my first carbon bike, which I would want to put clip on tri bars on, and want to spend around £1200. I am thinking of a Jamis Xenith Comp 2012 down from £1600 to £1200 at Evans or a Boardman Team carbon about £1200. I can't decide which to go for; and are there any other out there to consider? Thanks, Marc |
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| Marc Caulfield |
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| Posted: 16/02/10 16:03:59 59 |
Can anyone help me on this one? PLEASE! | |
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| Marc Caulfield |
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| Posted: 15/02/10 15:10:41 41 |
Hi All, Tomorrow sees the first hill session of my marathon programme. I have a Garmin downloaded schedule, all of the other runs have detail around pace, but not for the hills. My programme says 9 X 2 minute hills...how hard should the uphill part be run at??!!! Any ideas are most welcome. Thanks, Marc | |
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| Marc Caulfield |
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| Posted: 11/02/10 10:44:05 05 |
Great thanks for this, it is just finding the right balance between hard training and completely knackering myself! Anyone else have a view? | |
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| Marc Caulfield |
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| Posted: 10/02/10 12:10:54 54 |
I am running the VLM and have a couple of half marathons planned. I have entered the Kingston Breakfast 16 miler 2 weeks before the marathon. My question is, I am planning to run this at my VLM planned pace to see how it feels over a longer distance than most of my tempo runs. Does this make sense or is it too close the main event? By the way my VLM target pace is 9m/m. Thanks any guidance much appreciated, Marc | |
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