What 5.15 easy
Why logistics (bike at work)
Emzap do you have room to postpone until next week? I tend to run to a basic plan as opposed to a schedule giving me room to adapt when necessary.
What almost 10
Why a series of missed and wrong turns
Lyrics think so
Gobi you always ran a shed load of miles.
Missed a key turn this morning and tried to adjust my route so as not to go too far so ended up slightly under 10 miles. looks like I'll have to run tomorrow as my bike is at work.
Why club night
Same route as last weeks only felt a bit tougher, probably due to yesterdays run. Any way a combination of hilly bits, fast flat bits and fastish hilly bits.
maybe Samir's life isn't as simple as yours Scott.
What 15Why MWLRLyrics think so
Day off so it was nice to run in daylight for a change. Legs were feeling really fresh after yesterday.
off to do the list now so have a good day peeps
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