Wow! I have been away from running for about 3 years. I am so chuffed this thread is still alive and well. Fingers crossed I get aplace at London in April. My training starts tomorrow. I hope this is not another false dawn for me!!
It is so good to hear from last years friends! A massive hug from me.
A big hello, smile and hug to all other 3.45ers!
My LSR on Sunday was pants. Ah I dont care. The last 14 months have been torture running wise. I aint going to get nowhere near 4 and a half hours let alone 3.45! Its jst nice to be running again to be honest.
Never ever take your fitness for granted. It goes so so quickly, enjoy it.
I love reading about all your runs. You guys are awesome and very funny!!
Little Stoker........you are right you should not be running that fast. It will take it out of you. You are in danger of leaving a hum dinger of a marathon time on the training course. You knows I am only pitching my tuppence worth in cos I think the world of you don't ya?!! We are having a coffee at the Expo together and thats the last I will hear on the matter!!
Going to rub m y sore calfs now but sleep deeply in the balmy knowledge that not only am I plodding again but I am running thr FLM in a couple of months time :0)