Good luck Nick - look forward to reading your race report and hope the weather's not too hot for you. Heatwave? What on earth is going on with this weather.
Week from hell at work this week but I've still managed to plod three times and will be out at parkrun tomorrow. Long run on Sunday of about 4 miles and then I have to start adding on a bit to get to the 10k for 3 May.
Well done to all running - today would be a nice day for it too!
Here we are then - Friday and after the week from hell when I'd really love a glass of wine I've made a pledge not to drink. Ironic then that I've managed to hurt my back and may not be running tomorrow after all - Still not going to give in to it though- may have a hot bath and early night to see if I can sort it out.
Hope you're all well.
So many prisons - nothing like that on my route just boring old suburbia!
I must admit that I'm out for a meal tonight so there'll be a glass or 2 of wine - very unusual for me to go out during the week but it's my husband's aunt's 84th birthday and his nephew's 25th. Still won't drink on Friday night - I just normally stick to diet coke or one of the other sugar free fizzies - you'll be fine J-L.
Miserable morning out there and the run home doesn't look as though it'll be any drier. Seriously in danger of developing webbed feet!