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Just Spud

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Just Spud

Posted: 01/01/06 22:43:46 46

Hi Peeps!!!

Popping in to wish you all a very Happy New Year, full of success!

AnnaXXX

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Just Spud

Posted: 01/01/06 22:37:12 12

Hi Ultrapeeps!

Popping in to wish you all a very Happy New Year!!! With lots of endurance!!!

Anna

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Just Spud

Posted: 01/01/06 22:35:32 32

Hi Peeps!

Popping in to wish you all a very Happy New Year, full of health and running success!!!

I have been very busy and computerless but things are calmer now.

love to you all

Anna XXX

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Just Spud

Posted: 16/10/05 18:53:13 13

Well done everyone!!!

{{{{{{{Group Hug}}}}}}}

Hi Impey! Thank you very much for the hug!

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Just Spud

Posted: 16/10/05 16:43:14 14

WOW! Most of the gang ran Abingdon!

I hope you all had a fab time!

The rehab course is going very well, Lots of study goingon at the moment.

Ceal, I have anaemia so am taking iron tablets. Thank you for asking.

Back later to read the reports, Can't wait.

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Latest Discussions

1 to 10 of 64 forum discussions started by Just Spud

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Threads	Replies	Views	Latest Post

Ed Whitlock interview By Just Spud	14	620	24/09/05 18:36 by Just Spud

Tuesday 30th the answer my friend ... By Just Spud	90	648	31/08/05 00:17 by Mike S

another question about anaemia ferritin X haemoglobin By Just Spud	38	726	20/09/05 18:58 by Duck Girl

Treadmill running and problems with neighbour By Just Spud	29	434	20/08/05 19:31 by ceal

Where is the ultra thread??? starting a new one just in case... By Just Spud	1520	4036	23/10/07 08:56 by Garrett

San Francisco Marathon is it hilly? By Awww_Spud	9	435	30/03/05 11:58 by Awww_Spud

bum and hamstring pain and tightness By Awww_Spud	29	4319	16/02/05 09:51 by WOODY 58

RW paced runs By Awww_Spud	0	803	12/12/04 11:06 by Awww_Spud

how do you pee??? while running a marathon? By Awww_Spud	53	1793	23/11/04 19:53 by Bionic Ironwolf

glycerol has anyone tried it? By Awww_Spud	10	346	18/11/04 15:31 by Gumps


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11/11	Robin Hood 10K, Nottinghamshire

18/11	Avebury 8M, Wiltshire

18/11	Gosport Half-Marathon, Hampshire

18/11	Swindon 10K, Wiltshire

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