Well done Paul on 100 parkruns. Well done Gregory and Paul.
I managed another 15 miles yesterday even though the weather was better than last week I struggled a bit and found the last couple of miles hard. I entered Larne last night so there is no turning back.
15 tough miles yesterday in the wind and rain. At one point I considered binning and heading for home but decided to tough it out and got it done. Soaked to the skin, hands numb and it hurt just showering. Good thing is it will feel easier after this.
Well done everyone some good mileage covered at the weekend.
I got my first 13 miler for two years yesterday. Just took it steady and tried to do it at an even pace. I was able to push on over the last couple of miles helped by these being mainly down hill. Larne looking good now. It was great to get an ice free morning. I was a bit stiff and sore after it but got at the stretches and the foam roller to sort it out.