It was a good race at the front of the field yesterday those guys make it look so easy.
I had a good 10 miler yesterday which leaves me ready for Ballyliffen 10 on Saturday. I would have liked a few 13 but have been struggling for a few weeks so will just have to give it a go and see what happens.
Take it easy Nattybow lets hope the physio can sort it out. Good running Leslie.
I did another 10 mile yesterday. I found it tough to get going it felt like there was someone behind me pulling me back. Finish well and didn't have to walk any of it. Another 10 next week and I'll make the decision whether to do Ballyliffin 10.
The numbers out doing parkruns and races this weekend were amazing. It's good to see.
Hi everyone some good times recorded at Larne. The weather looked good.
I did my second 10 miler on Sunday and fought with the demons on the way round. Struggled a bit between 7.5 and 9 but managed to run all of the last mile. It was a real mix of weather hail. rain wind and sunshine. Hill session Tues evening and 4 miles last night. I looking for a confidence boosting 10 miler on Sunday.
Hi everyone I haven't been on for a while so just catching up. I'm struggling a bit at the moment. When I went on my arse at the Enniskillen XC I hurt my ankle it's OK once I get going but can take a couple of miles to get it working right. I am aiming for the Ballyliffen 10 mile on Easter Saturday. I had a good three miler last Thursday and felt I was making progress. On Sunday I set out to do a 10 miler and the legs felt heavy from the start at 7 I just couldn't go on but the girls training for the marathon wouldn't let me give up so I walked and ran the last three miles. I'm aiming for another 10 this Sunday.
Nattybow after the first three races I think they ask you to register for the series. It makes it easier for the organisers to pick up your times.
Leslie ChampionChip can text you your times if the organiser collect the mobile numbers at entry time.
Online entries are now open for the Kennedy Kane McArthur Festival of Running (Half Marathon and 10K) on Saturday 19 July. We are hoping it will be cooler than last year but who knows. The new changing rooms are almost complete so we will be able to offer showers this year. I'll keep you informed on developments.
Good luck to anyone doing Larne on Saturday looks like it could be a bit damp and windy.