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thanks DIS, that looks exactly the thing that he was talking about.  Yes, it is just for recovery, not for running in.

take it back, you shouldn't have to use vaseline with a bra. Although I have done with varying success. 

I was recommended compression socks that you can put in the freezer after Thunder Run this weekend by the man massaging my achilles, but being tired, I can't remember the name or where to buy them.  Can anybody advise?

Thanks

It all depends on what you like, I like Thoosa as they are a bit more feminine and very flattering.  I also like Asics/Brooks/Nike as they have bright designs sometimes.  (sweatshop/Advance Performance are good to buy from). I love Sweaty Betty, but can't afford to buy from there!

Take it back, I have never been able to get a sports bra that doesn't rub/cut me despite being fitted in various different shops.  I have resigned myself to the fact that it's going to happen and have scars as a result on my back.  They fitted you so they know that it's the right size (hopefully) and they need to know as if there is a design flaw then this can help other women.