alehouse - Come along for the September one in Beckenham, I'll buy you a pint. The final one's always my favourite, takes a good while to get through the prize presentation after the race, a great excuse for squeezing in one more pint of Harvey's.
Simon - What's all this sprint racing you're playing at, when there's a marathon to train for? Fair enough, I guess even the great Charlie Spedding said something about keeping in touch with your speed. Good luck this evening.
To be fair, I'm technically racing over ~5k distance three times in one week. It's the next Assembly League (local club thingy) tomorrow, which I'll be treating as a tempo run before Saturday's Southern League play-off final and another attempt at sub-16/possible PB.
alehouse - Last I heard, SG was about to head out for a run with music blaring from his mobile. Have a word, Simon!
Marvellous. This is about the time of year I start being extra specially nice to my brother, just in case there is a day of the Oval test where he won't be available to use his international season ticket. Again.