Cheers Dustin! More RW folks there than I thought yesterday!
I was in the winning relay team at Luton Marathon a few years ago. Helps if you have a couple of RW team mates both quicker than you. Even then we were beaten by the solo winner! Ha! (Neil Renault, quite quick...)
If you can get enough people together the Green Belt Relay is supposed to be an absolute hoot.
Then there's the Battersea Park 3 x 1 mile relay which takes place a couple of times each Summer, which I've also done with an RW team, even though it's not really my distance.
PP -- congratulations -- at some point you'll have to give us a round-up of what has been a golden year for you...
Ah, I could've copied the application form that went in the post about three hours ago for the Vets International Cross-Country champs in November. Was just waiting to get the relays on my CV. Closing date is this Friday and they'll let us know some time after their selection meeting on 4th October.
Dachs - Not sure what sort of damage diet coke might do to that poor old trophy, but we were eating crisps out of it in the King's Arms at Waterloo about an hour later.
Marders - Great work yesterday. Glad to see you're managing stupid mileage on a mere "niggle"!
Final week taper plan going textbook so far. Just a lunchtime spin today, which was remarkably restrained and yet I still managed to break a toe-strap during a sprint. Av it!