Shades - Aye its got some hills in it alright, this is the easy way with a net downhill and longer gradual drops with steeper shorter hills. The other way would take longer to do being its the other way round.
Wedding was fine, arrived earlyish friday morning having opted for a midway stopover near bristol. Spent the day sorting things out then saturday was fine, weather played ball nicely. Rainshower was on way to registry office wedding ans had stopped before we got there.
Never told me til the day that not only was i best man but also one of the witnesses... Back to brothers place by 1 and buffet was sarnies, quiche, crisps, pasties, sausage rolls and sausages plus cheesecake and gateaux. Had a reasonable amount and there was plenty left over
Pre race fuelling not the most ideal but it was more a heat and lack of decent training than fuel slownes later on for me.