Shades - Yeah you do have to trust your pacer to do the right pace. That sorta failed at the first attempt at the enigma one plus it was a little warm that aug bank hol weekend. Leicester however was nice weather and we paced it nicely being a little ahead of schedule and when i switched to the hi5 later on i perked up a bit too.
Shades - Aye sorta the plan i tried once. Kinda hard to fit in properly with work and other stuff so resorted to the far more sensible plan. Namely find someone you know to pace you Failed first time worked on second attempt.
Emmy - Nope next enigma for me is quadzilla due to the summer long dodgy hip and not entering others.
Pending a certain ballot i'll be worrying about plans for next year over the weekend probably.
Shades - Perhaps a lingering one from DVM or older that doesn't really appear until you go faster, certainly shouldn't be a new one being i havn't exactly done any fast stuff recently. Nothing too major provided i dont go whizzing around at speed usually.