mowzer - well it is early may so there should only be 7-8 hours of dark and thankfully i'm pretty much ok running in the dark although i do usually do this on bits of ground i know alot depends on how much light you have, no idea what sort of moon it is as i dont print the 2015 calendar off for wall at work til october usually
shades - erm sub 4 perhaps requiring more training than actually done, and probably a lot less weight... we shall see though. Would have a better idea come the end of the month after the enigma double
12 hour in Boston then er Enigma double week after. Will bimble around the other local 10k 2 days after the double... I may or may not be faster than last nights Usually around 2 mins quicker as its flatter but after a double who knows. Local 10 mile mid sept perhaps but then its nothing til Chester.
I blame Hippo as i saw she'd entered, Davey Green name down too on the entrants page so could be some fun nearer the back of the pack
10k race tonight and managed about 30 secs faster than last year. Training about the same as in not much more than bugger all
Pretty much all the time was gained by running the entire thing and not walking the big hill.
Was actually moving marginally slower on most of the segments according to strava than last year.
Now er I also had a minor moment of siliness last night and er entered Thames Path 100..... Hippo did it first is my only excuse :P Its May bank hol, the first one handily as I will once more enter GUCR ballot being it improves my chances.