Is that location on the VLM route?? it was 2007 when i did it so i cant remember precisely how far into Woolwich it went.
In better news sort of i actually managed to get to the doctors today and i have a diagnosis. Trochanteric Bursitis. 3-4 weeks ibuprofen and ibuleve gel and see if its better. Already gained at least half a stone so god knows where i'll end up after that long of no running.....
Now if any of you are silly enough (Emmy) I have a spot for DD going spare still
Shades - I cant get on FB at work you mean It has its uses not least [playing scrabble with various people like Bridget. Anyway further to what i stuck up this morning the ache is both around the hip (well a little below) on the fornt and also i can feel aches in my bottom too... Roughly opposite the front side one, i think its more of a side ache than front one and assume the backside pain is just referring. This gonna be more an abductor thing than a ITB one i presume espcially as there is no knee pain which is meant to be there for all ITB's
Some of use do use FB but alas VR not accepted my friend request yet
A little pushed for time right now but i 'may' have some indications to what part of my leg is buggered. I'll either stick something up later today when i get bored at work in the afternoon or tonight.
For now lets just say when in the bath i noticed that when i leant forward the left hip area seems to bulge out far more noticeably then the right which i can only assume is some sort of muscle damage???
Managed 7 miles odd yesterday no pains running at all (well other than the hill and a sore butt where i failed muddy ditch jumping...) yet today it has a nice deep so to speak dull ache but doesn't hurt in an acute manner when moving about.
Hopefully get car back later this week then trip to docs for a pokey