I'm on the Isle of Wight at the moment. My great running adventure hasn't quite happened (though I have been out running every other day). Food, drink, bad weather and sore knees, coupled with some monster hills have put paid to my coast to coast run so far. However, there's still a few days to go so we'll see.
Great to see everyone still on here, and welcome to our newest posters.
Great work on the PBs, guys! Nice work also, Stevie on the 10k.
I was supposed to go for a long run yesterday but about a mile in my knee felt a bit sore. Decided to persevere but then my iPhone restarted which meant I couldn't listen to the playlist I'd prepared. This made up my mind for me, so I only did 5k. Better than nothing, but not exactly the half marathon distance I'd originally planned.
Had a day off yesterday so went for a run at lunchtime with a colleague. My Garmin was out of battery so we just ran a rough distance of 5k. It felt quite tough on my legs today so I wondered whether it could be because my two other runs this week were on the treadmill, hence the shock to my legs. I wasn't running particularly fast and felt fine from a cardiovascular perspective, but I couldn't shake off the heaviness.
Oh well, just a half marathon distance to cover Sunday. Hopefully the slower pace will help.