Hope everyone has had a great and enjoyable run at London today. The weather looked good to run, not so good to spectate in though.
RR - Yes, great to meet you yesterday and well done on your run. Those two hills each lap kept it interesting so wasn't as flat as first thought. Thoroughly enjoyable event with the added bonus of someone's 100th marathon (so lots of cake was on offer). Really pleased with run, now downhill all the way to the 31st of May. (and then of course quite a lot of up)
Some great time there at Manchester. Fantastic effort. Recover well and not long before the taper well and truly kicks in. I cant wait, my mind seems to be going more than my legs at the moment.
RR - just had my confirmation through for Fowlmead this Saturday. With it being such a select band of runners, hopefully i can say hi. I will be wearing my usual red, black and a bit of white club vest and if not windy my C hat as well.
Poacher - Remember what the great Bruce Fordyce said "If you can believe it, you can achieve it".
Garth - You obviously didn't look behind you!!! Although to be fair i was 10 minutes behind so you wouldn't have seen me. A nice and chilled 3.46 for me then Thats a great run and excellent to churn out those hurtful last few miles. That mental strength will stand you in good stead. Hope your hammys are improving.
Becca - thats some impressive mileage and of course recovery after. Whats your magic ingredient?
Excellent Mr K. Nice seeding sorted there. Maybe catch up at North Dorset for that free hog roast at the end!!
Hope everyone had great runs this weekend. The weather wasn't too pleasant at Worcester today. Really windy, although the sun did pop his head out for a bit. Had a good run with hopefully not too much effort expended.
Garth - hope you had great run and now have your shiny qualifying time!! Sorry i didn't see you at the start. Did have a look when we were all standing in the pens. I chickened out and didn't wear my C hat due to the wind.
Thanks for updating the list Mc Hilly. Can't believe we are all running so many marathons between us!!!
Loving this warmer weather, although fell like i am getting some strange looks from other runners who are wearing just t shirts and shorts. I am wearing leggings and three layers to try and get used to running in the heat!! May or may not work but every little advantage i can get i will take