Well I've got a spreadsheet with conditional formatting which changes the row colour depending on whether I've been swimming, cycling, running, core/ strength training or drinking beer!! And you select the activity from a predetermined list using drop down boxes. Then it adds them to a graph showing your weekly totals and trend lines (so I can see if I'm getting faster)!!
No I hadn't realised you were talking about Bolt! I'm watching the hockey, so I missed the strutting!!!
But personally, with the sports I've played / competed in at a high level (hockey, softball & sailing) I was always an extrovert while taking part, had to be to exude confidence / put the opposition off!!