... And maybe put a small, that's small, ball of cotton wool under the corner of the nail after you've trimmed it. This apparently encourages it to grow up higher and away from trouble. Seems to have worked ok for me but make sure you ease the wool under when nail is wet and flexible with a gentle action - was told to steal an orange stick from the wife (apparently it's some thing women use for nail stuff?).
Does any one know when the finish line photos become available? I can see the marathonfoto site loading up on course photos but I can't see any finish line ones. Is this just a case of being patient or should I be looking somewhere else for them?
If anyone is staying at crowne plaza docklands on the Saturday night and fancies sharing a taxi to the start then pm me and let's see if we can sort something out. At the time I booked my room I understood they were having a shuttle bus to the start but it looks like they won't be.
Rather than the tube I was thinking of booking a cab as one last luxury trip before the pain starts....if anyone wants to share the cost then let me know.