Hill reps this morning (normally Wed) but a friend wanted to do a short steep one. Longer hill reps tomorrow, glutton for punishment. Yet to train for a sub 4 Bob, happy to stay around 4:45-5:00 until the volume of longer runs decreases by this time next year.
Madrid is a definite maybe if I don't get into London, but very much looking forward to seeing Valencia for the first time.
Madrid is on my radar. I've done Seville, Malaga and Barcelona in the past 18 months, loved all of them. The apartments idea was suggested by friends too but obviously more cost effective if not travelling solo. I've looked at yours Nicole, a very good contender.
Sounds as though training is going well and you're all going for superfast times??