Decided to get another 310 XT. Cheap enough and does what I want.
Anyone know which Garmin GPS watches have 'Courses' that you can upload to it and follow. My 310 XP has died and I can't do without this feature
amending courses on Garmin Connect can be a nightmare. When you try moving a point it deletes loads of other points and joins it up 'as the crow flies'.
Pulled my calf -I'd say a grade 1 strain.
Currently training for my 8th marathon in 8 years. But my ideal training has been shot because of injury etc, so looking for advise or reassurance about how to salvage something from it.
Already done three 16s and one 18 long slow run. (last 16 done 11 days ago).
I've been off a week and need another 7-10 days no running.
That will leave me with about 6 weeks until VLM
Bearing in mind I am NOT going for a particular fast time, I just want to be on the start line and enjoy it -is it realistic and sensible to get a 14, 18, 20 and 22 in with a 16 day taper?
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World