I also missed most of the week due to holidays in Cornwall. Sorry to hear about your break up Jools, Difficult time I don't doubt you will both work it out.
It's been nice running with junior this week and middle daughter who is also starting to take her running more seriously. She'll be living at home next year after leaving Uni. She has even mentioned joining my running club.
Cornwall is more hilly than I imagined. Lots of steady runs but also far too much food and drink going on. Fortunately I have a few weeks until the Coastal- are you in this year Poacher?