well done the Chester Waisters some very good running taking place.
Snaily I think we have all said something about your situation but at last it is all out in the open so a weight off you it must be.
Chuggy good to hear family is settling down again .
Was out again today but my 4 miles pales into nothing with other runs taking place..
Sorry but just one more proud daddy moment Scott was running the great Scottish half marathon for charity with a few more from his work and was unsure how his legs would do after last weekends marathon well he was 42nd overall and 2nd vet 40+ and managed to run 74 mins 42 secs