Yeh thanks booktrunk. She did walk today & has iced them a couple of times. Crouching presents as a problem for her. Feeling a bit better today but looking for advice if anyone has had similar experience.
Hi Dawnie. It's a while since I've run along the Cromford Canal but I do recall 1 tunnel which was long enough to prevent my Garmin watch from getting a signal. Even so, you can see daylight at the other end so it depends how much the dark is a concern for you. as I remember, you come off the canal & down to the road with a short distance to the Hurt Arms.
I must say I really enjoyed those runs along the canal & I hope you can enjoy them too.