My Forum

Embrace the fatigue

EP you can moan but it wont help  it basically takes over your life for the training period which is exactly why i am having a break this year, occasionally and i mean once or twice usually duting cutbacks i rske two whole days off and just chill snd wslk the dogs although i still do the long sessions that week

TBH i think totally knackerd has been my default setting for the last 10 years 

Macca for me he's a great character

wot??

RP take it easy perhaps lots of training on the turbo?

Snail its a good improvement you FCed rather than BS keep it up and the improvements will come thick and fast with the experience

The Marizion Tri I was doing this weekend has binned the swim because the sea is below the 11 degree BTA limit  they have offered a transfer to a later tri which i have taken off for a weekend away of run training and mountain biking instead