My plan is to have a plod up to 7 miles. If I have to walk or just run slowly up the climb at 7 I will. I don’t won’t to go into the red that early in the race. After that hopefully I will get into a nice rhythm again until the finish.
Praying for the wind to drop now and also the very heavy rain storms.
Counting down the days until Sunday. Cannot come quick enough now. Hoping the wind will settle down and the heavy rain showers stop.
Last Sunday (4th) i had a run around the Lichfield half (1:53). Went of a little bit fast but felt great to be running a bit faster and racing (First race since 2011). Cannot wait to get some shorter races in after the marathon and work on getting a bit of speed back in my legs.