I'm getting out on the bike and feel more confident now.
I'm doing the Exmoor Beauty in a couple of weeks. That is 60 miles. That should be good training!
Looking forward to Slateman!! I will have a look at those clips from last year:0)
Anyone recommend a strength training programme. Has to be done at home. Been looking today on you tube. Nice to have something to follow on screen, keeps me motivated. Just wondered if anyone has found a particularly good one.?
Very helpful advice. I have been out on the bike this week and enjoyed it, I'm still slower than I want but if I get the miles in hopefully that will improve.
There are plenty of hills round here so I will get on those for the the next few months.
I live near the sea so will be getting in the water soonish, will be sticking with the pool till then!
One other question.... How often do you brick train?