i am still here. Slowly getting back to running. Done up to 5miles so far with fair bit walking. Trying 6 this morning with a friend. Feeling easier but v v slow!
brother v low but not much I can do bar listen and practically I'm funding counselling but not going to be able to sustain that too long.
struggling a bit with the shift in our family dynamics at mo too. Kids growing up, doing on thing , etc. Oh says it's cos I'm a control freak and don't like it when I'm not in charge.......
still we get more time for us. Oh has set me a target to do 12 different park runs this year. It's only cos we then get to go and stay in a hotel somewhere on a Friday! Not sure if I will do it but be fun trying!
its actually not raining - yet! I'm feeling lots better and back to work on a phased return this week. Started a bit of run/ walk without too many problems. meeting a friend to try again this morning. If I'm ok will go back to club next week.