Hello everyone!!!! Ive not been on here in ages!! I haven't really been keeping up with the running training very well, done a bit but not as much as i hoped. Yesturday i ran the 10k race. It was sooooooo hot, i was sweating before i started. We were worned at the begining that the course was extra hilly as they had to make last minute changes to the route! Well they werent lying, Most of the race was uphill and from the 5K mark to the 7K it was straight up a huge hill, i thought my legs were going to drop off!! Anyway i made it, and crossed the line in about 1 hours 18minutes!!! Very pleased with that and can honestly say i couldnt of done anymore, pushed myself to the limit, i hit the wall and somehow kept going! I ache a lot today, my legs kill, and i have a sore back and blisters on my feet, but i feel good for doing it, and want to do another one!! Hope everyone is doing ok, thanks for everyones advice and encouragment early on in my training, must appriciated!!! LJ x |